How to Find Relief for Crowded Teeth Pain: 3 Potential Remedies

How to Find Relief for Crowded Teeth Pain

Last updated on March 25th, 2024 at 10:06 pm

Are your teeth sensitive to hot or cold food or drinks? Have you noticed signs of gum inflammation? Have you been told you need orthodontics but are avoiding getting your teeth adjusted?

If you’ve answered yes to the questions above, then you may suffer from crowded teeth. This condition happens when a person has a greater number of teeth than the jaw can safely hold without causing pain.

Seeking relief for crowded teeth pain doesn’t have to be complicated. Here’s what you need to know about the condition and how to treat it.

1. Know the Common Causes of Teeth Crowding

Teeth crowding is a common dental problem affecting people of all ages. There are various causes of teeth crowding, but the most common one is a discrepancy between the size of the teeth and the jaw. In some cases, the jaw may be too small to accommodate all the teeth. This causes them to overlap and become crowded.

Another common cause is genetics, as crowded teeth can run in families. Other factors, such as thumb sucking, premature loss of baby teeth, and prolonged use of pacifiers, can also contribute to teeth crowding.

Poor dental hygiene and habits like chewing on pencils or pens can also lead to crowding by pushing teeth out of alignment. If you don’t identify the causes, you won’t be able to have your dental concerns dealt with the right dental treatment available.

2. Know the Potential Remedies for Crowded Teeth Pain

Crowded teeth can be a source of ongoing pain and discomfort for individuals. Fortunately, several potential remedies can provide much-needed relief for crowded teeth pain.

Over-the-Counter Pain Relievers

One potential remedy for crowded teeth pain is using over-the-counter pain relievers. Examples of medications are ibuprofen or acetaminophen. They can help to alleviate discomfort and inflammation associated with crowded teeth. They work by reducing the production of prostaglandins. These are responsible for transmitting pain signals to the brain.

Over-the-counter pain relievers are easily accessible and can temporarily relieve mild to moderate discomfort. However, it is essential to note that these medications should not be used as a long-term solution for crowded teeth pain. They should also not replace proper dental treatment.

If the pain persists or becomes severe, it is important to consult this dentist in Raleigh NC for a proper diagnosis and treatment plan.

Orthodontic Wax

Orthodontic wax is a potential remedy that can alleviate the discomfort caused by crowded teeth. This specially designed wax creates a smooth surface between the teeth and braces, reducing friction and irritation. It can also act as a cushioning barrier. This prevents the sharp edges of braces from digging into the cheeks and lips.

Additionally, orthodontic wax can be applied to overcrowded areas to create additional space and alleviate pressure. With its ease of use and effectiveness, orthodontic wax is a valuable tool for those experiencing pain from crowded teeth.

Warm Saltwater Rinse

One option is to use a saltwater rinse. By mixing warm water with salt, the rinse can help reduce inflammation and kill bacteria in the mouth. This can alleviate pain caused by crowded teeth and improve overall oral health. It is recommended to use this rinse at least twice a day for maximum effectiveness.

Topical Anesthetics

In the meantime, topical anesthetics can provide potential relief for the pain associated with crowded teeth. These anesthetics work by numbing the affected area. This reduces the discomfort and allows for temporary relief. They can be applied directly onto the teeth or gums, providing a quick and convenient way to manage pain.

However, it is essential to consult a dentist before using any topical anesthetics. They may not be suitable for everyone.

Warm Compress

Applying a warm compress to the affected area can help to alleviate discomfort and reduce swelling. This can be done by soaking a clean cloth in warm water and gently pressing it against the affected area for 10-15 minutes.

The warmth helps to increase blood flow and relax the muscles, providing temporary relief from pain. It is important to avoid using a hot compress, as this can cause further irritation to the gums. This simple and natural remedy can be used as needed to manage pain caused by crowded teeth.

Proper Oral Hygiene

One of the most important steps is to practice proper oral hygiene. This includes brushing and flossing regularly to remove plaque and bacteria buildup, which can contribute to the pain. Additionally, using an orthodontic toothbrush or interdental brush can help reach those hard-to-reach areas between teeth.

A balanced and nutritious diet high in calcium and vitamin D can also promote healthy teeth and alleviate any pain. By incorporating these practices into our daily routine, we can improve our oral health and reduce the discomfort of crowded teeth.

3. Consider Orthodontic Treatment

One option is to consider orthodontic treatment. Not only can this alleviate the discomfort caused by crowded teeth, but it can also improve the smile’s overall appearance. Let’s explore more of these options below.

Dental Braces

Braces work by gradually shifting the teeth into their proper positions, creating more space in the mouth and reducing discomfort caused by overcrowding. They can also improve the overall appearance of the smile. Several types of braces are available, including traditional metal braces, ceramic braces, and invisible aligners.

Each has its own unique benefits and may be more suitable for certain individuals depending on their specific needs. In addition to straightening teeth, braces can also correct bite issues, leading to a more comfortable and functional bite.

Clear Aligners

One effective solution is using clear aligners, such as Invisalign, which are custom-made to gradually shift the teeth into proper alignment. Unlike traditional metal braces, clear aligners are virtually invisible and can be easily removed for eating and brushing. They also provide a more comfortable option compared to wires and brackets, reducing the potential for pain and irritation.


Veneers can help improve the appearance of crowded teeth by reshaping and straightening them, resulting in a more even and symmetrical smile. In addition to their cosmetic dentistry benefits, veneers can also provide relief from pain caused by overcrowding. They can help improve the alignment of the teeth, reducing pressure on the jaw and alleviating discomfort.

Say Goodbye To Crowded Teeth Pain

Dealing with crowded teeth pain can be frustrating and uncomfortable, but there are potential remedies that can provide relief. Whether it’s trying oil pulling, using an orthodontic mouthguard, or seeking professional treatment, don’t let crowded teeth continue to cause you pain. Take action today and find relief for your discomfort.

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